There are numerous ways to fight acne. Wash your face with mild sop and warm water at least twice a day. Never scrub your face, just use a soft towel and pat dry. You can also use a good face wash to keep your skin free from oil and dirt. If you use make ups, then try using 'oil free' cosmetics. Don't press or touch or squeeze pimples, as the pus in it will cause an infection which will leave a scar or mark. Stick on to a good vegetarian or vegan diet which is very healthy. As you know, meat and dairy products contain too much of cholesterol and fat. Eat loads of fresh vegetables and fruits. If you develop too much of pimples or oil, consult a dermatologist who will prescribe you a medicated soap or lotion to treat you acne.
Now, sometimes, all you might need is a topical treatment and your skin will be fine. But if you've already been through the mill of creams, lotions, supplements, diets, and ointments without much improvement, you may need specific, individual treatment.
A recent study in the British Journal of Dermatology showed that women who smoke are four times as likely as non-smokers to develop acne. Smoking narrows blood vessels and reduces the supply of oxygen to the skin weakening the creation of new cells, allowing the older cells to succumb to infection.
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