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Your doctor may even suggest a course of hormone therapy as a skin care treatment. Hormone changes are sometimes responsible for acne and can be very effective when used under prescription. With all the treatments available, tackling acne is not that difficult as there are many new products available to help.
A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne.
While the spotlight has recently been on revolutionary acne treatments such as laser and light-based therapies, there have been huge advances in oral medications used to treat acne. Many dermatologists believe that oral medications still offer the best long term results for acne sufferers, but traditional antibiotics have many drawbacks in that they need to be taken on an empty stomach, they can cause yeast infections, and long term use can lead to bacterial resistance.
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